Breast Cancer Awareness Month...

As each year passes, it is now almost expected to see the Sky Tower in Auckland transform into a pink icon to acknowledge Breast Cancer Awareness month. Personally with the amount of 'pink' around us during the month of October, I get the sense that most people are now 'aware' of this disease!

I think the important thing women should do is start to consider what they can do in their day to day lives to reduce the risk of getting Breast Cancer - and act now.

Here are a few of the obvious...
• Healthy Balanced Diet
• Exercise
• Meditation / Visualisation
• Laugh and be happy
• Balance (manage stress)
• Music and dance